No F boys here, just an island boy


Boys!! Who wants that bangkero body this summer?¬†ūüėÖūüėÖūüėÖ¬†Who wants to feel confident with their clothes off? Who's sick and tired of hiding from the camera or hiding behind friends when taking group photos?

Don't get me wrong. #Beauty is in the eye of the beholder. Centuries ago, many people thought being overweight and pale was #attractive because that showed you weren't a laborer working under the scorching sun all day and had more than enough food to eat.

This was before indoor centralized air conditioning desk jobs and processed foods that could do the same for your body today.

I'm not saying you're fat and you need to #exercise! I'm saying if you're feeling self conscious and need a #physical, #emotional, #mental, and even #spiritual boost, I think you need to move your body more on a regular basis. Work with me so I can give you a #customized exercise, #diet, and #lifestyle program. This is the #holistic approach.

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#Personaltrainer #personaltrainers #personaltrainerlife#personaltrainerlondon #personaltrainerdubai #personaltraineronline#personaltrainerintraining #personaltrainermiami#personaltrainertoronto #personaltrainermadrid#PERSONALTRAINERMILANO #personaltrainerdelhi#personaltrainerlifestyle #personaltrainermallorca#personaltrainermarbella #nutritionist #lifecoach

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